Skincare Tips - EGG Skin Clinic Gangnam, Seoul

1. Cleanse Regularly

Regularly cleaning your skin helps remove dirt, oil, and impurities that can clog pores and cause breakouts. Use a gentle, non-drying cleanser suited for your skin type. Cleanse your face twice a day – once in the morning and once before bed.

2. Moisturize Daily

Moisturizing keeps your skin hydrated, preventing dryness and promoting a smooth appearance. Choose a moisturizer that matches your skin type (lightweight for oily skin and thicker creams for dry skin) and apply it after cleansing.

3. Wear Sunscreen

Sunscreen is one of the most important steps in skin care. Protect your skin from harmful UV rays by wearing sunscreen daily, even when it's cloudy. Opt for a broad-spectrum sunscreen with SPF 30 or higher to prevent sunburns and premature aging.

4. Stay Hydrated

Drinking plenty of water is essential for maintaining healthy skin. Proper hydration helps your skin stay soft, plump, and vibrant. Aim for at least 8 glasses of water a day, and consider using hydrating skincare products to lock in moisture.

5. Exfoliate Weekly

Exfoliating helps remove dead skin cells, allowing fresh skin to surface. This promotes a brighter complexion and helps skincare products absorb better. Use a gentle exfoliator once or twice a week, depending on your skin’s needs.

6. Get Enough Sleep

Sleep is when your body and skin repair themselves. Lack of sleep can lead to dark circles, puffiness, and a dull complexion. Aim for 7-9 hours of quality sleep each night to allow your skin to regenerate and maintain its healthy glow.

7. Avoid Touching Your Face

Touching your face with dirty hands can transfer bacteria, oil, and dirt to your skin, potentially leading to breakouts and irritation. Try to avoid touching your face, and always wash your hands before applying skincare products.

8. Eat a Healthy Diet

A balanced diet rich in fruits, vegetables, and healthy fats can significantly improve your skin’s health. Foods like berries, nuts, avocados, and leafy greens provide essential vitamins and antioxidants that help your skin look radiant from the inside out.